
What is it? Sensory integration is how our brain organizes and understands the information it gets from our senses. Our senses include sight, sound, touch, taste, smell, balance, and body awareness. When sensory integration works well, we can easily do everyday activities like playing, eating, and learning.
What is Sensory Integration Therapy? Sensory Integration Therapy helps people who have trouble processing sensory information. Some people might feel overwhelmed by certain sounds, textures, or movements. Others might not notice these sensations enough. This therapy helps balance how the brain responds to these sensory inputs.
How does it work? Therapists use fun and structured activities to help improve sensory processing. Here are some examples:
- Swinging: Helps with balance and movement.
- Brushing: Provides calming sensory input to the skin.
- Playing with different textures: Helps the brain get used to different feelings like rough, smooth, soft, and sticky.
- Jumping and climbing: Helps with body awareness and coordination.
Why is it important? When sensory integration improves, everyday activities become easier. Kids can focus better in school, play more comfortably with friends, and handle new situations without getting upset. Adults can also benefit by feeling more comfortable in their surroundings and managing daily tasks better.
Who can benefit? Sensory Integration Therapy is often used for people with conditions like autism, ADHD, and sensory processing disorder. It helps them feel more comfortable and capable in their daily lives.