What is ADHD?
ADHD is a common disorder that affects how people pay attention and control their behavior. It is often noticed in children but can continue into adulthood.
Types of ADHD
- Inattentive Type: Trouble paying attention to details, following instructions, and staying organized.
- Hyperactive-Impulsive Type: Trouble sitting still, waiting their turn, and controlling impulses.
- Combined Type: Symptoms of both inattentive and hyperactive-impulsive types.
Causes of ADHD
The exact cause of ADHD is not known, but it may involve:
- Genetics (it often runs in families)
- Brain structure and function differences
- Premature birth or low birth weight
- Exposure to toxins during pregnancy
Symptoms of ADHD
- Inattention: Easily distracted, forgetful, difficulty organizing tasks.
- Hyperactivity: Fidgeting, unable to sit still, excessive talking.
- Impulsivity: Interrupting others, trouble waiting for their turn, making hasty decisions.
Diagnosis of ADHD
Doctors diagnose ADHD by:
- Gathering information from parents, teachers, and caregivers about the child’s behavior.
- Using checklists and rating scales to assess symptoms.
- Conducting a medical exam to rule out other causes.
Treatment of ADHD
There is no cure for ADHD, but treatments can help manage symptoms:
- Medications: Stimulants like Ritalin or non-stimulants like Strattera.
- Behavior Therapy: Helps develop better habits and coping strategies.
- Counseling: For emotional support and improving social skills.
- School Support: Special education services and accommodations to help with learning.
Living with ADHD
- Routine: Keeping a regular schedule can help manage symptoms.
- Organizational Tools: Using planners, reminders, and checklists.
- Healthy Lifestyle: Regular exercise, balanced diet, and adequate sleep.
- Support Groups: For families and individuals to share experiences and advice.